In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 0.002 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Bread, chapati or roti, plain, commercially prepared.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.065 g	1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.055 g	1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.995 g	1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.915 g	0.92%
Lamb, Australian, imported, fresh, seam fat, cooked	0.742 g	0.74%
Lamb, Australian, imported, fresh, external fat, cooked	0.725 g	0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.69 g	0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0.667 g	0.67%
Beef, New Zealand, imported, subcutaneous fat, raw	0.664 g	0.66%
Lamb, Australian, imported, fresh, external fat, raw	0.656 g	0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.653 g	0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	0.628 g	0.63%
Lamb, Australian, imported, fresh, seam fat, raw	0.61 g	0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.489 g	0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	0.448 g	0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered	0.435 g	0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw	0.415 g	0.42%
Butter, whipped, with salt	0.413 g	0.41%
Beef, New Zealand, imported, intermuscular fat, cooked	0.4 g	0.4%
Beef, New Zealand, imported, intermuscular fat, raw	0.398 g	0.40%

Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water	33 g	33%
Energy (calorie)	297 kcal
Energy (joule)	1245 kJ
Protein	11.25 g	11.25%
Total lipid (fat)	7.45 g	7.45%
Ash	1.94 g	1.94%
Carbohydrate, by difference	46.36 g	46.36%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	2.72 g	2.72%
Sucrose	0.29 g	0.29%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0.54 g	0.54%
Lactose	0 g
Maltose	1.65 g	1.65%
Galactose	0 g
Starch	37.75 g	37.75%
Calcium, Ca	93 mg	0.09%
Iron, Fe	3.01 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	184 mg	0.18%

Nutrients in Bread, chapati or roti, plain, commercially prepared